1. I heard that she is the initiator of the Jiamusi aerobics movement in the urban area and the coach of more than a dozen Jiamusi aerobics training sites in the urban area. During the jumping exercises, she stands up from time to time to correct everyone's posture."Jiamusi aerobics", the elastic dance posture fills the entire square withJiamusi Health ExerciseJoy and vitality Since the Jiamusi aerobics craze in Yishan Town, Qiushan Xidemun Square has become a woman.
2. Jiamusi Happy Step Aerobics is a form of exercise that combines sports dance and aerobics. It incorporates modern fashion elements such as pop songs. It aims to pursue human health and beauty. This set of aerobics was invented by Yu Yiren, a retired cadre in Jiamusi City, Heilongjiang Province. It is unique in that it is not only an aerobic aerobics, but also a moving exercise. It is very suitable for middle-aged and elderly people. Since its launch in 2008, this aerobics has quickly won; After the Jiamusi aerobics activity, a Guozhuang dance relay full of ethnic customs was staged amid the melodious music, which naturally opened the Guozhuang dance session. People present at the scene; a friend asked Jiamusi about the simple formation of the aerobics,Jiamusi Health ExerciseI tried to organize some and share them to provide ideas for everyone.Jiamusi Health ExerciseI refer to the Jiamusi aerobics team participating in the 2018 National Square Dance; Please click the quot"button in the answer below to select a satisfactory answer. If you are satisfied with the answer, I will be very grateful. Thank you. If you have any questions about Jiamusi aerobics in the future, please ask me, my team and I will try our best to answer your questions. Please click the quot" button in the answer below to select a satisfactory answer. Make sure you are satisfied with the answer. In addition, please click the thumb next to the "Comments" below the answer to express your recognition of my selfless efforts. Thank you.
3."I like this Jiamusi aerobics best. It is very suitable for our patients after breast cancer surgery. I have trained my arms and shoulders, and the music is good. I jump here every day, and I feel better. I feel better. I see the words. I am Jiang Wuzhen. This is the 860th article I exported. I recently joined a small fitness team. Doing Jiamusi aerobics is not the first time I have encountered Jiamusi.
4. Bayannur University for the Elderly of Jiamusi Aerobics Association in Bayannur City held a series of activities to commemorate the 100th anniversary of the founding of the Party in the auditorium of the University for the Elderly on the afternoon of April 23; In Jiamusi, aerobic aerobics courses are rich and diverse, including different types of courses such as Latin dance, Yuga Street Dance, aerobic Latin belly dance. When choosing a course, you can choose based on your interests, hobbies, physical conditions and fitness goals. At the same time, it is recommended that you choose a regular professional fitness club or fitness instructor to ensure the safety and effectiveness of training. Through the introduction of this article, I believe you have a deeper understanding of Jiamusi's aerobic aerobics.
5. On the morning of June 24, Nanpo Street Community specially invited Teacher Liu Jiping to hold a special weekend school of "Happy Dance Steps for Health" in Xinyang Square. Liu Jiping started to learn at the age of 16; Jiamusi Healthy and Happy Dance Steps are very effective in treating cervical spondylosis, waist and leg pain, and neurasthenia. If more people practice together, they have a high interest.
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